KIDS FITNESS CLASSES IN PORTSLADE / HOVE
Our youth classes are a great way for kids to exercise together, learn healthy habits, and find the fun in CrossFit!
The goal is to create a lifelong love for health and fitness.
We have created a long term program that is fun and engaging and is sure to have them laughing, breathing hard, and asking for more!
Utilising some of the CrossFit basics the 60-minute sessions will have a mixture of games, mini workouts, and skills development.
Getting kids involved in functional fitness at an early age is a great way for them to learn to exercise safely and effectively underpins all of their other physical pursuits, from tag in the playground to football and gymnastics.
Kids 9-12 Years
Thursdays @ 1630-1730
Sign Up To A Trial Class Below For £10
Why Choose Sea City Kids Classes?
Increase your child’s confidence.
Strengthen and condition growing bones.
Boost self-esteem and develop positive body image.
Teach importance skills including sportsmanship, leadership & team work.
Develop co-ordination skills.
Promote self-discipline and good manner.
Bring your child to a trial session for £10. If you decide to stay (awesome!) our kids membership is a monthly payment of £45 which allows you to book 1x Kids class per week. If you have any questions please email us here.
Our coaches are responsible for creating healthy, robust youngsters who find a lifelong love of fitness.
